mondomulia

Just in time before the end of the week, here it comes my "Food for Runners" recipe! This week I was looking for healthy breakfast ideas, something to give you fuel for a morning run and set you up for the day. Now, if you google "runners breakfast",...

A few weeks ago I was invited to a friends' dinner party, so I offered to bring a cake. I really felt like making a jam tart, "crostata" as we call it in Italian. I searched my favourite food blogs and found a simple recipe on Smitten Kitchen. I bought...

When I decided to visit Stockholm a few weeks ago, I immediately remembered about Aaron Frey, the coffee expert and talented photographer behind Fresh Ground, "a blog for global nomads and kindred cosmopolitans" and a guide "to cafés and reviews of the...

This week's recipe for the "Food for Runners" series is a sweet and nutty couscous ideal for a pre-race meal. Choosing the right foods is very important to improve your performance and make it optimal. The ideal pre-race meal should consist of carbohydrates...

It was my birthday last Friday and against my tradition of organizing a dinner party with friends, I took the day off and flew to Stockholm to celebrate with style! Luckily my fiancé is always up for visiting new places (especially if cold and snowy)...

Welcome back to my "Food for Runners" series! I decided to start the series because my fiancé is going to run the Rome Marathon in March and asked me for light but nutritious meals to support his training schedule. The recipes are healthy and easy to...

I am a lucky girl. You know why? I live one tube stop away from one of the most hyped food destination of London: the Brixton Village! :) Formerly known as Granville Arcade, the 1930's market was revamped two years ago thanks to an initiative of the Lambeth...

I have received an early birthday present! A new iPhone 4s*! A huge thank you to my mum, dad, brother, grandma and aunt! :) So, by popular demand, my week on Instagram series is back! Last weeekend we traveled to North West London on an empty tube carriage...

There is a marathoner in the house...and thankfully, it's not me! :) In the excitement that followed our first Half Marathon in September, my fiancé decided to take the challenge up a notch and sign up for a full - 26 miles - marathon! Before he could...

“The beet is the most intense of vegetables. The radish, admittedly, is more feverish, but the fire of the radish is a cold fire, the fire of discontent not of passion. Tomatoes are lusty enough, yet there runs through tomatoes an undercurrent of frivolity....